In 100 g (Grams) of Protein supplement, milk based, Muscle Milk Light, powder there is 1 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Protein supplement, milk based, Muscle Milk Light, powder.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Protein supplement, milk based, Muscle Milk Light, powder

Protein supplement, milk based, Muscle Milk Light, powder is a type of Dairy and Egg Products. The most significant nutrients in Protein supplement, milk based, Muscle Milk Light, powder are listed below.

Water	12 g	12%
Energy (calorie)	396 kcal
Energy (joule)	1657 kJ
Protein	50 g	50%
Total lipid (fat)	12 g	12%
Ash	4 g	4%
Carbohydrate, by difference	22 g	22%
Fiber, total dietary	2 g	2%
Sugars, total	4 g	4%
Calcium, Ca	1200 mg	1.2%
Iron, Fe	12 mg	0.01%
Magnesium, Mg	280 mg	0.28%
Phosphorus, P	700 mg	0.7%
Potassium, K	840 mg	0.84%
Sodium, Na	250 mg	0.25%
Zinc, Zn	10 mg	0.01%
Copper, Cu	1.4 mg
Selenium, Se	33.8 µg
Vitamin C, total ascorbic acid	42 mg	0.04%
Thiamin	1 mg

Nutrients in Protein supplement, milk based, Muscle Milk Light, powder